Lighten Your Load

January is such a wonderful month to lay a beautiful foundation for the entire year ahead. It’s the perfect time to review the past year: see what went well and what didn’t go so well. This gives you an understanding of what you need to work on in the New Year if you wish to keep working with similar goals.

Sometimes, during the review, you’ll realize that you’re done with pursuing that goal and release it leaving yourself lighter and more energized to pursue the things that really turn you on and get you excited from your toes to your heart!

In addition to letting go of worn out pursuits, might there be any clothes in your closets you’re ready to let go of? Cans in your cupboards? Or people in your inner circle who no longer serve your highest good?

January is a great month for lightening your load on every level! Are there old worn out beliefs that you are ready to let go of? What new beliefs would you like to create in their place?

Here are some ideas to get you started:

Old Beliefs … vs …  New Beliefs

I’m not enough! … vs … I’m perfect just as I am!

Life is hard! … vs … Life flows with ease!

I never have enough money! … vs … Money now flows to me with great ease!

Ok, now your turn! Check out your closets and your inner closets, what and who is ready to go? Find the beliefs creating your lived experience and decide if these are the beliefs you want to keep working from. Are you ready to let some beliefs go and create new beliefs, which in turn will create new life experiences!

Remember: You and you alone create the life you live!

Until the next time, keep breathing through all of life’s expression, laugh and above all, Love!


Photo by Victoria Palacios on Unsplash

About the Author

Ellen Newhouse is an author, speaker and healer. Ellen is passionate about empowering people to live from their heart’s truth and achieve their dreams.

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